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Six thinking hats / Edward de Bono.

by De Bono, Edward, 1933-.

Edition: Rev. and updated ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London : Penguin, 2000Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (DIY) (1). Location(s): Health, Wellbeing & Family 153.42 DEBO, Health, Wellbeing & Family 153.42 DEBO.
Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life.

by Carr, Allen, 1934-2006.

Edition: 5th ed.Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Books, 2009Other title: Easy way to stop smoking..Availability: Items available for loan: Deer Park Library (DIY) (1). Location(s): Health, Wellbeing & Family 616.865 CARR.
Autism : the scientific truth about preventing, diagnosing, and treating autism spectrum disorders-- and what parents can do now / Robert Melillo.

by Melillo, Robert.

Edition: 1st ed.Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Penguin Group, 2013Availability: Items available for loan: St Albans Library (DIY) (1), Sydenham Library (1). Issued (1). Location(s): Health, Wellbeing & Family 618.92 MELI, Health, Wellbeing & Family 618.92 MELI.
Recipes for play : fun ideas for small hands and big imaginations / recipes by Rachel Sumner ; photography by Ruth Mitchener.

by Sumner, Rachel, 1982- | Mitchener, Ruth.

Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: Auckland : Penguin, 2013Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (DIY) (1). Location(s): Health, Wellbeing & Family 649.51 SUMN, Health, Wellbeing & Family 649.51 SUMN.
Willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal.

by McGonigal, Kelly.

Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: New York, New York : Avery / Penguin Publishing Group, 2013Copyright date: ©2012Availability: No items available Issued (2).
Willpower : rediscovering the greatest human strength / Roy F. Baumeister and John Tierney.

by Baumeister, Roy F | Tierney, John (John Marion).

Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Penguin Press, 2012Availability: Items available for loan: St Albans Library (DIY) (1). Location(s): Health, Wellbeing & Family 153.8 BAUM.
Freedom from obsessive-compulsive disorder : a personalized recovery program for living with uncertainty / Jonathan Grayson.

by Grayson, Jonathan, 1952-.

Edition: Updated Berkley trade paperback edition.Material type: book Book; Literary form: Not fiction ; Audience: Adult; Publisher: New York, New York : Berkley Books, published by the Penguin Group, 2014Copyright date: ©2014Availability: Items available for loan: Deer Park Library (DIY) (1), St Albans Library (DIY) (1). Location(s): Health, Wellbeing & Family 616.85 GRAY, Health, Wellbeing & Family 616.85 GRAY.
Happiness by design : finding pleasure and purpose in everyday life / Paul Dolan with a foreword by Daniel Kahneman.

by Dolan, Paul, 1968- | Kahneman, Daniel, 1934-.

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Allen Lane, an imprint of Penguin Books, 2014Copyright date: ©2014Other title: Finding pleasure and purpose in everyday life..Availability: No items available Issued (1).
Weapons of fitness : the women's ultimate guide to fitness, self-defense, and empowerment / Avital Zeisler.

by Zeisler, Avital, 1989-.

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Avery, a member of Penguin Group (USA), [2015]Copyright date: ©2015Other title: Women's ultimate guide to fitness, self-defense, and empowerment..Availability: Items available for loan: St Albans Library (DIY) (1). Location(s): Health, Wellbeing & Family 613.66 ZEIS.
The man plan / Adam MacDougall.

by MacDougall, Adam.

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Melbourne, Victoria : Penguin Group, 2015Copyright date: ©2015Availability: Items available for loan: Sydenham Library (1), St Albans Library (DIY) (1). Location(s): Health, Wellbeing & Family 613.0423 MACD, Health, Wellbeing & Family 613.0423 MACD.
The CSIRO total wellbeing diet : complete recipe collection / introduction by Professor Manny Noakes.

by Noakes, Manny (Manila), 1953- | CSIRO (Australia).

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [North Sydney, NSW] : Penguin Random House Australia, 2015Copyright date: ©2015Availability: Items available for loan: St Albans Library (1). Issued (2). Location(s): Health, Wellbeing & Family 613.25 CSIR.
The happy kid handbook : how to raise joyful children in a stressful world / Katie Hurley, LCSW.

by Hurley, Katie.

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Jeremy P. Tarcher/Penguin, an imprint of Penguin Random House, [2015]Copyright date: ©2015Availability: Items available for loan: Sydenham Library (DIY) (1), St Albans Library (DIY) (1), Keilor Library (1). Location(s): Health, Wellbeing & Family 649.1 HURL, Health, Wellbeing & Family 649.1 HURL, Health, Wellbeing & Family 649.1 HURL.
The little book of big weightloss / by Bernadette Fisers.

by Fisers, Bernadette.

Edition: Revised edition.Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Scoresby, Victoria : Penguin Random House, 2017Copyright date: ©2017Other title: Big weightloss..Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (1), Sydenham Library (1). Location(s): Health, Wellbeing & Family 613.25 FISE, Health, Wellbeing & Family 613.25 FISE, Health, Wellbeing & Family 613.25 FISE.
How to be human : the manual / a monk, a neuroscientist and me [Ruby Wax].

by Wax, Ruby, 1953- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, 2018Copyright date: ©2018Availability: Items available for loan: St Albans Library (DIY) (1), Keilor Library (DIY) (1). Location(s): Health, Wellbeing & Family 158.1 WAX, Health, Wellbeing & Family 158.1 WAX.
Pregnancy : everything you need to know for a happy and healthy pregnancy / Australia consultants, Jonathan Morris, Lionel Lubitz ; editor-in-chief, Dr Chandrima Biswas.

by Morris, Jonathan Mark [consultant.] | Lubitz, Lionel [consultant.] | Biswas, Chandrima [editor.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Melbourne, Victoria : DK, an imprint of Penguin Random House Australia, 2018Copyright date: ©2017Availability: Items available for loan: Sydenham Library (1), Sunshine Library (DIY) (1). Issued (1). Location(s): Health, Wellbeing & Family 618.242 PREG, Health, Wellbeing & Family 618.242 PREG.
The little book of big happiness / by Bernadette Fisers.

by Fisers, Bernadette [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Melbourne, Victoria] : Penguin Random House Australia, 2018Copyright date: ©2018Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (DIY) (1). Location(s): Health, Wellbeing & Family 152.42 FISE, Health, Wellbeing & Family 152.42 FISE.
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.

by Chatterjee, Rangan [author.] | Bell, Susan (Photographer) [photographer.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, an imprint of Penguin Books, 2018Copyright date: ©2018Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (1). Location(s): Health, Wellbeing & Family 155.9042, Health, Wellbeing & Family 155.9042.
The little book of colour : how to use the psychology of colour to transform your life / Karen Haller.

by Haller, Karen [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, an imprint of Penguin Books, 2019Copyright date: ©2019Availability: No items available Issued (1).
The Viking method : your fitness and diet plan for warrior strength in mind and body / Svava Sigbertsdottir.

by Svava Sigbertsdottir [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, 2019Copyright date: ©2019Availability: Items available for loan: St Albans Library (DIY) (1), Sunshine Library (DIY) (1). Location(s): Health, Wellbeing & Family 613.7 SVAV, Health, Wellbeing & Family 613.7 SVAV.
Perfect motion : how walking makes us wiser / Jono Lineen.

by Lineen, Jono [author.].

Material type: book Book; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: [North Sydney, New South Wales] : Ebury Press, an imprint of Penguin Random House Australia, 2019Copyright date: ©2019Availability: Items available for loan: Sunshine Library (DIY) (1). Issued (1). Location(s): Health, Wellbeing & Family 613.7176 LINE.

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